PT-Day 15

PT-Day 15

Day 15
A.
Snatch high pull + snatch
3 x 2
2 x 2
2 x 1
3 x 1

B.
Snatch grip Deadlift
2 x 3
2 x 3
3 x 2

C.
12 Min AMRAP
9 DB Thrusters -left
10 lateral jumps
9 DB Thrusters -right
10 burpees

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