OB-15

OB-15

A.
Snatch Primer
2 rounds
*"drop" bar as needed

B.
Power Snatch
6 x 2

C.
Snatch Pull
5 x 3

D.
Snatch Balance
3-3-2-2-2-1-1-1…
*Objective is to start getting comfortable with weight being quickly in the overhead position



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